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This lively total body workout moves to the beat of the music. Burn calories as you flow through a variety of exercises designed to sculpt and tone your body while strengthening your core and improving your balance and flexibility. Bring a mat and 2-5-pound weights. HYBRID: Classes held either in-person or online via Zoom. Info: Marc Burkom, 410-313-4720 or email@example.com
Bring a mat and 2-5-pound weights. HYBRID: Classes held either in-person or online via Zoom.
Virtual Classroom at Virtual Classroom
Gary J Arthur Comm Center at Glenwood at Gary J Arthur Community Center