event logo
September 12 - December 14, 2022

Cardio Fusion

Gary J Arthur Comm Center at Glenwood • 2400 Route 97 CooksvilleMD  21723 Organized by Howard County Government
This event has ended.

About this event

Description

We're sorry, but this activity is over. The last meeting was Wednesday, December 14, 2022.

Your favorite cardio and toning exercises are combined into one challenging, power-packed workout. Easy-to-follow moves are demonstrated at various intensity levels, so you can customize the workout to fit your needs. Pump up your workouts and burn fat with a mix of high and low interval training inspired by yoga and Pilates. Bring a mat and hand weights. Aerobic step recommended but not required. All moves can be done from floor. Info: Marc Burkom, 410-313-4720 or mburkom@howardcountymd.gov


Bring a mat and hand weights. Aerobic step recommended but not required. All moves can be done from floor.

Sub-Activities

When

September 12 - December 14, 2022

Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

Add to calendar

Age and Gender

Ages 18-255 · Co-Ed

Location

Gary J Arthur Comm Center at Glenwood

2400 Route 97 CooksvilleMD  21723

View Map

Show More Show Less

Sessions

More events from this organizer