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January 17 - March 18, 2023

Step & Sculpt with Marianne Larkin, AAAI

Gary J Arthur Comm Center at Glenwood • 2400 Route 97 CooksvilleMD  21723 Organized by Howard County Government
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About this event

Description

Enjoy an invigorating, fun, medium-to-high-intensity class that has it all. Pump up your cardiovascular fitness and challenge your brain with the latest turbo-charged step moves combined with strength, core and balance exercises for a total body workout. Moves are demonstrated at various intensity levels so you can customize the workout to fit your needs. Bring a mat and hand weights. Aerobic step is recommended but all moves can be done from the floor. Hybrid:Classes held either in-person or online via Zoom. Info: Marc Burkom, 410-313-4720 or mburkom@howardcountymd.gov
Hybrid: Classes held either in-person or online via Zoom. Bring a mat and hand weights. Aerobic step is recommended but all moves can be done from the floor.

Sub-Activities

When

January 17 - March 18, 2023

Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Gary J Arthur Comm Center at Glenwood

2400 Route 97 CooksvilleMD  21723

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Sessions

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