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August 31, 2022

Zumba in the Circuit 8/31 (David Phillips)

Concord Parks and Recreation • 147 Academy Ave PO Box 308 ConcordNC  28026 Organized by Concord Parks and Recreation
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The high-octane, Latin-Inspired dance rhythms of Zumba combine with the benefits of metabolism-boosting strength training for one complete workout. After warm-up, we will alternate between Zumba cardio dance moves and strength training moves using body weight, dumbbells, trampolines and bands. This combo boosts metabolism and helps participants to get strong in one fun and effective workout. Maximize your workout while still having total blast.


David Phillips Activity Center; 946 Burrage Road


August 31, 2022

6:00 PM to 7:00 PM


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Age and Gender

Ages 18-255 · Co-Ed


Concord Parks and Recreation

147 Academy Ave PO Box 308 ConcordNC  28026

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