September 16 - November 18, 2024
Cardio Boxing
Barnett Community Center • 1184 Barnett Road Columbus, OH 43227 Organized by Columbus Recreation and Parks DepartmentAbout this event
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Description
A welcoming fitness class that uses various boxing techniques mixed with various types of high impact fitness techniques. This class also helps with motor skills, cardio, strength and balance. In this class, new participants will learn the basics of working out and using boxing combinations properly, with confidence, efficiently, all without injury.
Closed Veterans Day
Activity Age Category
Adults
Location
Barnett Martial Arts Room at Barnett Community Center
Instructor
Kenny Langhorne
Age and Gender
Ages 18-70 · Co-Ed