Zumba Gold introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination. Come ready to sweat and prepare to leave empowered. We focus on all elements of fitness: cardiovascular, muscular conditioning, flexibility, and balance. Zumba Gold is perfect for active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower intensity (no hops or jumping-jacks!). Now is the time to join the Zumba Gold fitness party! Info: Tessa Hurd, 410-313-7311 or firstname.lastname@example.org.