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January 10 - March 16, 2023

Wellness Yoga with Kathy Greisman

Howard County Recreation and Parks • 7120 Oakland Mills Rd ColumbiaMD  21046 Organized by Howard County Government
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About this event

Description

Wellness Yoga strengthens the core muscles of the pelvis, abdomen and back to improve balance, trunk strength and flexibility, body awareness, and whole-body movement. Slow and graceful movements make this format accessible for most regardless of age or fitness level. Bring a yoga mat. Info: Tessa Hurd, 410-313-7311 or thurd@howardcountymd.gov.

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When

January 10 - March 16, 2023

5:30 PM to 6:30 PM

Thursday

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Age and Gender

Ages 55-255 · Co-Ed

Location

Howard County Recreation and Parks

7120 Oakland Mills Rd ColumbiaMD  21046

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Sessions

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