January 10 - March 16, 2023
Wellness Yoga with Kathy Greisman
Howard County Recreation and Parks • 7120 Oakland Mills Rd Columbia, MD 21046 Organized by Howard County Government
Registration unavailable.
About this event
Description
Wellness Yoga strengthens the core muscles of the pelvis, abdomen and back to improve balance, trunk strength and flexibility, body awareness, and whole-body movement. Slow and graceful movements make this format accessible for most regardless of age or fitness level. Bring a yoga mat. Info: Tessa Hurd, 410-313-7311 or thurd@howardcountymd.gov.
Sub-Activities
Age and Gender
Ages 55-255 · Co-Ed