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September 07 - November 11, 2022

Gentle Yoga/Yoga 1 with Kathy Whelan, ACE, RYT 200

Howard County Recreation and Parks • 7120 Oakland Mills Rd ColumbiaMD  21046 Organized by Howard County Government
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About this event

Description

We're sorry, but this activity is over. The last meeting was Friday, November 11, 2022.

This class is suitable for both new and continuing students preferring a less vigorous version of a Yoga 1 class. Move through poses to increase flexibility, strength and balance while emphasizing breath awareness. Yoga props used. Modifications offered so you can comfortably achieve the benefits of each pose. Bring a yoga mat and towel. Yoga blocks and straps are recommended. Info: Tessa Hurd, 410-313-7311 or thurd@howardcountymd.gov.

Sub-Activities

When

September 07 - November 11, 2022

9:00 AM to 10:00 AM

Wednesday, Friday

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Age and Gender

Ages 55-255 · Co-Ed

Location

Howard County Recreation and Parks

7120 Oakland Mills Rd ColumbiaMD  21046

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