November 17, 2025
Stretch to Stay Flexible and Pain Free
East Columbia 50 + Center
6600 Cradlerock Way Columbia, MD 21045
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About this event
Description
We're sorry, but this activity is over. The last meeting was Monday, November 17, 2025.
Stretching isn't just for athletes - it's for everyone! Stretching is vital for healthy aging, improved balance, and injury prevention. You'll learn easy stretches you can safely add to your daily routine.
Age Group/Camp
Adults 50+
Location
East Columbia 50+ Classroom 2 at East Columbia 50 + Center
November 17, 2025MondayAdd to calendar
Ages 50-255 · Co-Ed
Course Map