We're sorry, but this activity is over. The last meeting was Tuesday, December 6, 2022.
Want to feel, look and function better? This class teaches endurance, balance, strength, and flexibility while utilizing resistance bands, weights, and other strength training equipment. Equipment provided. Bring a water bottle/mat. Class is designed for individuals who can get up off the floor without assistance. Info: Tessa Hurd, 410-313-7311 or firstname.lastname@example.org.