January 09 - March 27, 2023
Movin' Mondays
East Columbia 50 + Center • 6600 Cradlerock Way Columbia, MD 21045 Organized by Howard County Government
Registration closed.
About this event
Description
Get your week off to a great start with some low-impact cardio; muscle conditioning; agility and balance work; and finish up with stretching. Call Center for more information 410-313-7680.
Age Group/Camp
Adults 50+
Location
East Columbia 50+ Multipurpose Rm at East Columbia 50 + Center
Instructor
Pam Beck
Age and Gender
Ages 50-255 · Co-Ed