Blend classic Pilates exercises with yoga movements that focus on strength and flexibility using resistance bands and light weights. This total-body workout is designed to strengthen small muscles (triceps, shoulders, biceps, calves) and large muscles (hamstrings, back, chest) leaving you with increased agility in everyday movements. No class 2/20. Info: Tessa Hurd, 410-313-7311 or firstname.lastname@example.org.
No class 2/20.
Cedar Lane West Rec Ctr at Cedar Lane Park West Area