April 19 - August 12, 2022
Fitness for Life with Lori Nowicki, ACE, AFPA
Howard County Recreation and Parks • 7120 Oakland Mills Rd Columbia, MD 21046 Organized by Howard County Goverment
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Friday, August 12, 2022.
Designed for active adults, this class combines easy-to-follow aerobics, weight and cardio training with Keiser and Precor equipment, free weights, bands, floor exercises, balance training, and stretching. Info: Tessa Hurd, 410-313-7311 or thurd@howardcountymd.gov.
A fitness waiver must be completed prior to exercising.
Sub-Activities
Age and Gender
Ages 55-255 · Co-Ed