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September 13 - November 17, 2022

Emerge with Pamela Schuckman

Howard County Recreation and Parks • 7120 Oakland Mills Rd ColumbiaMD  21046 Organized by Howard County Government
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About this event

Description

We're sorry, but this activity is over. The last meeting was Thursday, November 17, 2022.

Are you an active aging participant looking to get fit after illness, an injury or quarantine? This class helps you take the first steps toward your fitness goals while having fun and building confidence. Focus on core strength, balance and flexibility while participants learn proper body mechanics and ways to modify exercises. Class is tailored to individual needs and is designed for individuals who can get up off the floor without assistance. Info: Tessa Hurd, 410-313-7311 or thurd@howardcountymd.gov.

Activity

Emerge with Pamela Schuckman #RP3544.100

Sub-Activities

When

September 13 - November 17, 2022

10:00 AM to 11:00 AM

Tuesday, Thursday

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Age and Gender

Ages 55-255 · Co-Ed

Location

Howard County Recreation and Parks

7120 Oakland Mills Rd ColumbiaMD  21046

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Sessions

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