We're sorry, but this activity is over. The last meeting was Thursday, November 17, 2022.
Are you an active aging participant looking to get fit after illness, an injury or quarantine? This class helps you take the first steps toward your fitness goals while having fun and building confidence. Focus on core strength, balance and flexibility while participants learn proper body mechanics and ways to modify exercises. Class is tailored to individual needs and is designed for individuals who can get up off the floor without assistance. Info: Tessa Hurd, 410-313-7311 or email@example.com.
Emerge with Pamela Schuckman #RP3544.100