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January 03 - March 23, 2023

All-in-One

Bain 50+Center • 5470 Ruth Keeton Way ColumbiaMD  21044 Organized by Howard County Government

About this event

Description

Get it all in, in one class! Take in all of the elements of fitness: cardio,strength training, balance, and flexibility. Bring a mat for floor work.

Please contact the Bain Center for more information and for registration at 410-313-7213.

Age Group/Camp

Adults 50+

Location

Bain-Exercise Room at Bain 50+Center

Instructor

Pam Beck

When

January 03 - March 23, 2023

12:00 PM to 12:50 PM

Tuesday, Thursday

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Age and Gender

Ages 50-255 · Co-Ed

Location

Bain 50+Center

5470 Ruth Keeton Way ColumbiaMD  21044

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Sessions

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