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January 03 - March 16, 2023

Ageless Fitness with Lori Nowicki, ACE, AFPA

Virtual Classroom • Online ColumbiaMD  21046 Organized by Howard County Government

About this event


(Formerly Fitness for Life online) Join us for a virtual hour of exercise. The class consists of cardio, weights, resistance bands, balance, floor work and stretching. During this session, you work on posture, breathing, hand, and foot exercises. Everything is optional and you work at the pace that is right for you. No class 1/31, 2/2. Info: Tessa Hurd, 410-313-7311 or thurd@howardcountymd.gov.

Age Group/Camp

Adults 50+


Virtual Classroom at Virtual Classroom


Lori Nowicki


January 03 - March 16, 2023

10:30 AM to 11:30 AM

Tuesday, Thursday

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Age and Gender

Ages 55-255 · Co-Ed


Virtual Classroom

Online ColumbiaMD  21046

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Ageless Fitness with Lori Nowicki, ACE, AFPA


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