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January 18 - March 01, 2023

Light Fitness with Taylor Williams, GFI

Cedar Lane Park West Area • 5081 Cedar Lane ColumbiaMD  21044 Organized by Howard County Government

About this event

Description

Enjoy a light 55-minute workout to start your day and enhance flexibility. Participants improve muscle movement, making it easier to execute a wide range of motion. This class includes low impact aerobics, stretching, muscle tone and activities aimed at improving overall health. No class 2/20. Info: Tessa Hurd, 410-313-7311 or thurd@howardcountymd.gov.


No class 2/20.

Age Group/Camp

Adults 50+

Location

Cedar Lane West Rec Ctr at Cedar Lane Park West Area

Instructor

Taylor Williams

When

January 18 - March 01, 2023

10:00 AM to 11:00 AM

Monday, Wednesday

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Age and Gender

Ages 55-255 · Co-Ed

Location

Cedar Lane Park West Area

5081 Cedar Lane ColumbiaMD  21044

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Sessions

Light Fitness with Taylor Williams, GFI

$89.00
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