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January 10 - March 23, 2023

Exercise with Ease with Kathy Whelan

Virtual Classroom • Online ColumbiaMD  21046 Organized by Howard County Government

About this event


This well-rounded hour of fitness for active seniors includes low-impact aerobics, stretching, muscle tone, and strength activities aimed at improving endurance, body alignment, balance, and proper breathing. Listen to upbeat music while learning simple choreographed moves. Classes use light weights (3-5 lbs), flat resistance bands and a chair for certain exercises. Info: Tessa Hurd, 410-313-7311 or thurd@howardcountymd.gov.

Age Group/Camp

Adults 50+


Virtual Classroom at Virtual Classroom


Katherine Whelan


January 10 - March 23, 2023

9:00 AM to 10:00 AM

Tuesday, Thursday

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Age and Gender

Ages 55-255 · Co-Ed


Virtual Classroom

Online ColumbiaMD  21046

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Exercise with Ease with Kathy Whelan


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