event logo
May 03 - August 30, 2022

Chair Yoga & Mindfulness

Claremont Senior Program • 660 N. Mountain Ave. ClaremontCA  91711 Organized by CITY OF CLAREMONT
Registration unavailable. Check activity website

About this event

Description

Learn mindful stretching while practicing mindfulness in this new drop-in class. This gentle yoga practice takes place while seated to help build strength, increase range of motion, and calm the nervous system. Designed for individuals who have limited mobility and are looking to stay active or are looking for a soothing yoga practice. Instructor: Victoria Collett.

Sub-Activities

When

May 03 - August 30, 2022

9:00 AM to 10:00 AM

Tuesday

Add to calendar

Age and Gender

Ages 55-255 · Co-Ed

Location

Claremont Senior Program

660 N. Mountain Ave. ClaremontCA  91711

View Map

Show More Show Less

Sessions

More events from this organizer