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September 06 - December 20, 2022

Chair Yoga & Mindfulness

Claremont Senior Program • 660 N. Mountain Ave. ClaremontCA  91711 Organized by CITY OF CLAREMONT
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Description

We're sorry, but online registration is not allowed for this activity. Please contact us at (909) 399-5490 or by email hscounterstaff@ci.claremont.ca.us. Our regular business hours for registration information are Monday-Thursday 9:00am-9:00pm, Friday 9:00am-6:00pm, and Saturday 9:00am-2:00pm. Closed on Sunday and on major holidays.

Learn mindful stretching while practicing mindfulness in this new drop-in class. This gentle yoga practice takes place while seated to help build strength, increase range of motion, and calm the nervous system. Designed for individuals who have limited mobility and are looking to stay active or are looking for a soothing yoga practice. Instructor: Victoria Collett.

Activity

Chair Yoga & Mindfulness #15357

Sub-Activities

When

September 06 - December 20, 2022

9:00 AM to 10:00 AM

Tuesday

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Age and Gender

Ages 55-255 · Co-Ed

Location

Claremont Senior Program

660 N. Mountain Ave. ClaremontCA  91711

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Sessions

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