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May 03 - August 30, 2022

Chair Yoga & Mindfulness

Claremont Senior Program • 660 N. Mountain Ave. ClaremontCA  91711 Organized by CITY OF CLAREMONT
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About this event

Description

We're sorry, but this activity is over. The last meeting was Tuesday, August 30, 2022.

Learn mindful stretching while practicing mindfulness in this new drop-in class. This gentle yoga practice takes place while seated to help build strength, increase range of motion, and calm the nervous system. Designed for individuals who have limited mobility and are looking to stay active or are looking for a soothing yoga practice. Instructor: Victoria Collett.

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When

May 03 - August 30, 2022

9:00 AM to 10:00 AM

Tuesday

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Age and Gender

Ages 55-255 · Co-Ed

Location

Claremont Senior Program

660 N. Mountain Ave. ClaremontCA  91711

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