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September 07 - December 21, 2022

Senior Chair Exercise

Hughes Community Center • 1700 Danbury Road CLAREMONTCA  91711 Organized by CITY OF CLAREMONT
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About this event

Description

We're sorry, but this activity is over. The last meeting was Wednesday, December 21, 2022.

Mild cardio both standing and sitting; stretching for limberness; weight (or not) for strength and endurance; balance for fall prevention. People with walkers or in wheel chairs are encouraged to participate.

Activity Secondary Category

55+

Location

Alexander Hughes Community Center

Instructor

Jean S. Aigner

When

September 07 - December 21, 2022

9:35 AM to 10:35 AM

Monday, Wednesday, Friday

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Age and Gender

Ages 55-101 · Co-Ed

Location

Hughes Community Center

1700 Danbury Road CLAREMONTCA  91711

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