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May 16 - June 20, 2022

Strengthening Yoga

Crosswoods Community Center • 6742 Auburn Blvd. Citrus HeightsCA  95610 Organized by Sunrise Recreation and Park district
This event has ended.

About this event

Description

We're sorry, but this activity is over. The last meeting was Monday, June 20, 2022.

Rebuild strength and restore flexibility in your muscles, bones, and organs. You will sleep better and improve energy levels and metabolism. We move slowly enough to be safe for senior citizens, yet challenging enough for younger folks. Bring your own mat, towel and small pillow.


No class 5/27

Location

Crosswoods Community Center Main at Crosswoods Community Center

Instructor

Judith Aubin

When

May 16 - June 20, 2022

9:30 AM to 11:00 AM

Monday

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Age and Gender

Ages 19-89 · Co-Ed

Location

Crosswoods Community Center

6742 Auburn Blvd. Citrus HeightsCA  95610

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