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November 01 - 29, 2022

Beginning Quick Fit

Crosswoods Community Center • 6742 Auburn Blvd. Citrus HeightsCA  95610 Organized by Sunrise Recreation and Park district
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About this event


We're sorry, but this activity is over. The last meeting was Tuesday, November 29, 2022.

This class is a basic total body, only 30 minute work-out. It utilizes free weights, body weight, medicine balls, and core movements to music. It is excellent for those with very limited time perhaps due to work schedules, homework or family responsibilities. This class will focus on basic strength and conditioning an again it is only 30 minutes! It is fun, easy and will make you feel so good!
Please bring hand weights, a towel, water, gym attire, and a fun attitude! Please do not arrive more than 10 minutes before class time.
Please bring free weights, a towel, water, gym attire, and a fun attitude!


Crosswoods Community Center Main at Crosswoods Community Center


Shaun Lee


November 01 - 29, 2022

7:00 PM to 7:30 PM

Tuesday, Thursday

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Age and Gender

Ages 14-70 · Co-Ed


Crosswoods Community Center

6742 Auburn Blvd. Citrus HeightsCA  95610

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