We're sorry, but this activity is over. The last meeting was Wednesday, December 14, 2022.
Tai Chi is a moving meditation that trains the body, mind, and spirit with the goal of inner peace and increased self-awareness. Practitioners will experience increased strength, flexibility, and coordination, a calmer mind, and a peaceful Spirit. You will leave the class with a light heart and more energy. Instructor: Suzanne Roth, RPT. PV Recreation Center 2320 North Ave. (next to Bidwell Jr. High).
PV Rec Center - Social Hall at Pleasant Valley Recreation Center