Tai Chi for Serenity
Pleasant Valley Recreation Center 2320 North Avenue Chico, CA 95926 Organized by Chico Area Recreation and Park DistrictAbout this event
Description
We're sorry, but this activity is over. The last meeting was Wednesday, December 14, 2022.
Tai Chi is a moving meditation that trains the body, mind, and spirit with the goal of inner peace and increased self-awareness. Practitioners will experience increased strength, flexibility, and coordination, a calmer mind, and a peaceful Spirit. You will leave the class with a light heart and more energy. Instructor: Suzanne Roth, RPT. PV Recreation Center 2320 North Ave. (next to Bidwell Jr. High).
Sub-Category
Fitness
Location
PV Rec Center - Social Hall at Pleasant Valley Recreation Center
Instructor
Suzanne Roth
Patty Paolone