January 01 - May 31, 2023
MHRC: Women's Strength Training Class
Methodist Home • 3200 Shamrock Drive Charlotte, NC 28215 Organized by Mecklenburg County Park and RecreationAbout this event
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Description
Looking for a new routine to add to your fitness regimen? This program will stimulate, strengthen and increase endurance amongst all muscle groups. In addition, strength training will help maintain bone destiny, reduce and or slow down osteoporosis.
When
January 01 - May 31, 2023
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
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