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January 01 - May 31, 2023

MHRC: Women's Strength Training Class

Methodist Home • 3200 Shamrock Drive CharlotteNC  28215 Organized by Mecklenburg County Park and Recreation

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Looking for a new routine to add to your fitness regimen? This program will stimulate, strengthen and increase endurance amongst all muscle groups. In addition, strength training will help maintain bone destiny, reduce and or slow down osteoporosis.


January 01 - May 31, 2023

Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

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Methodist Home

3200 Shamrock Drive CharlotteNC  28215

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