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September 02 - 30, 2022

TYSC: Reps & Sets for Seniors

Tyvola Senior Center • 2225 Tyvola Road CharlotteNC  28210 Organized by Mecklenburg County Park and Recreation
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About this event

Description

We're sorry, but this activity is over. The last meeting was Friday, September 30, 2022.

This class is a variety of total body conditioning that involves both strength and cardio exercise. It's designed to target all major muscles in a variety of ways. For more information or to pre-register, contact us at 980-314-1320 or TyvolaSeniorCenter@MeckNC.gov. PRE-REGISTRATION IS REQUIRED!

Age Category

7 - Senior (Ages 55+)

Location

Tyvola - Parker Hall - Side B at Tyvola Senior Center
Tyvola - Parker Hall - Side A at Tyvola Senior Center

Instructor

Elise UNCC Graduate Assistant

When

September 02 - 30, 2022

1:00 PM to 1:29 PM

Monday, Friday

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Age and Gender

Ages 55-255 · Co-Ed

Location

Tyvola Senior Center

2225 Tyvola Road CharlotteNC  28210

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