We're sorry, but this activity is over. The last meeting was Monday, August 29, 2022.
This class is a variety of total body conditioning that involves both strength and cardio exercise. It's designed to target all major muscles in a variety of ways. For more information or to pre-register, contact us at 980-314-1320 or TyvolaSeniorCenter@MeckNC.gov. PRE-REGISTRATION IS REQUIRED!
7 - Senior (Ages 55+)
Tyvola - Parker Hall - Side A at Tyvola Senior Center
Tyvola - Parker Hall - Side B at Tyvola Senior Center
Elise UNCC Graduate Assistant