Drum circle is an instant rhythm experience for all. No musical experience needed! Participants will engage together to create a group rhythm, and cooperate in rhythm dances. The circle is moderated by a facilitator who guides the group. Playing for just a few minutes can boost your mood. Similar to a “runner's high,” drummers' brains release feel-good endorphins immediately after playing. The physical stimulation of drumming and the sound vibrations that resonate through every cell in the body stimulate the release of negative emotions. For more information about programs, contact us at TYSC@MeckNC.gov or 980-314-1320. Pre-registration is required!
7 - Senior (Ages 55+)
Tyvola - Parker Hall - Side A at Tyvola Senior Center