MDNP: Wellness By Nature - Stand Up Paddleboard (SUP) Yoga
McDowell Nature Center • 15222 South York Road Charlotte, NC 28278 Organized by Mecklenburg County Park and RecreationAbout this event
Description
We're sorry, but this activity is over. The last meeting was Friday, August 12, 2022.
The natural world offers many benefits for the mind, body and soul. Our 'Wellness by Nature' programs focus on these benefits and our connection to nature. Bring a whole new perspective to your asana practice with yoga on a SUP! Become immersed in nature, gain piece of mind, and challenge your balance and strength. This class includes a brief paddle basics class along with a gentle vinyasa practice led by an experienced and certified 200 RYT instructor. Prior experience is not necessary. All gear is included. No walk-ins accepted. Pre-registration required.
Please bring a towel, sunscreen, sturdy footwear (with a backstrap) that can get wet and a change of clothing (quick dry clothing, no cotton). Must be able to paddle for an extended period of time. Please bring your own water bottle.
You must be able to swim to participate. Please bring a towel, sturdy footwear and dress appropriately for the weather (quick dry - no cotton). Please bring your own water bottle. Must be able to paddle for an extended period of time.
Age Category
6 - Adult (Ages 18+)
Location
McDowell - Waterfront Programming Area at McDowell Nature Center
Instructor
Catherine Robertson