ERRC: Chair Aerobics- Mondays (UNCC)
Eastway Regional Recreation Center 3150 Eastway Park Drive Charlotte, NC 28213About this event
Description
This class is led by our UNCC Graduate Assistant and will consist of seated exercises for older adults who want to stay active and improve health.
Age Category
vii. Senior (Ages 55+)
Location
Eastway - Gymnasium - MAC Court at Eastway Regional Recreation Center
Instructor
Senior Center Staff/Volunteer