We're sorry, but this activity is over. The last meeting was Thursday, December 22, 2022.
All levels yoga class, exploring hip mobility and stability. Class will include posses to help strengthen and stretch our hips, as well as myofascial release techniques to enhance any muscle imbalances that may be apparent in the body. Please, bring a yoga mat and large towel or blanket with you to class.
Class held upstairs in GXB
Wellness & Fitness
TRC Exercise Studio B at Tumbleweed Recreation Center