event logo
March 02 - April 11, 2022

Tai Chi - Intermediate

Community Center • 125 E. Commonwealth Ave ChandlerAZ  85244 Organized by City of Chandler Parks and Recreation
This event has ended.

About this event

Description

We're sorry, but this activity is over. The last meeting was Monday, April 11, 2022.

With combined mind-body practices and enhanced postures and exercises, this class makes a smooth transition between beginner and intermediate level Tai Chi. Often described as meditation in motion, Tai Chi is an effective exercise for gently improving strength, balance, flexibility and range of motion. A healthy, lifelong practice, Tai Chi promotes stress reduction and mental clarity.


Wear comfortable, loose fitting clothing and flat bottom shoes.

Activity Category

Wellness & Fitness

Location

CC Multipurpose Room #111 at Community Center
meets at CC Dance Room #204 on Mar 9, 2022
meets at CC Multipurpose Room #109 on Apr 4, 2022
meets at CC Multipurpose Room #109 on Apr 6, 2022
meets at CC Multipurpose Room #109 on Apr 11, 2022

Instructor

Carol Haynes

When

March 02 - April 11, 2022

1:30 PM to 2:30 PM

Monday, Wednesday

Add to calendar

Age and Gender

Ages 55-255 · Co-Ed

Location

Community Center

125 E. Commonwealth Ave ChandlerAZ  85244

View Map

Show More Show Less

Sessions

More events from this organizer