Mat Pilates
CRC Group Fitness 1st Floor 1905 N. Peart Road Casa Grande, AZ 85122 Organized by City of Casa GrandeAbout this event
Description
This activity is closed to further registration.
Therapeutic exercises to strengthen and stretch muscles, especially in the core or "powerhouse". Pilates emphasizes on breathing and helps proper balance and strength. Can be easily modified for all fitness levels.
Class is included with a CRC membership; non-members pay a daily admission fee.
Age Category
Adult
Location
CRC Group Fitness 1st Floor at CG Community Recreation Center