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January 03 - February 24, 2025

Lighthouse Masters

Richards Pool and Fitness Center • 345 Ocean House Rd. Cape ElizabethME  04107 Organized by Cape Elizabeth Community Services

About this event

Description

An adult (18 yrs. & older) competitive swim club that emphasizes technique, conditioning, and race strategies. The program focuses on stroke technique for the four competitive strokes, race strategy, anaerobic and aerobic conditioning and meet preparations for local and regional competitions. Participants should be able to swim at least 800 yards with in 20 minutes. The program is a fun environment with hard working individuals that enjoy challenging themselves and each other.


Requirement for class: front end swim snorkel (made by Aquasphere), fins(Tyr Crossblade) and ankle band. FMI please email todd@coastendurance.com.

Activity Sub-Category

Pool Programs - Adult

Location

Richards Community Pool at Richards Pool and Fitness Center

Instructor

Todd Larlee

When

January 03 - February 24, 2025

5:30 AM to 6:45 AM

Monday, Wednesday, Friday

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Age and Gender

Ages 19-255 · Co-Ed

Location

Richards Pool and Fitness Center

345 Ocean House Rd. Cape ElizabethME  04107

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Sessions

Lighthouse Masters

$190.00
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