event logo
September 14 - November 02, 2021

Tone & Balance

Calabasas P&R • 100 Civic Center Way CalabasasCA  91302 Organized by Calabasas P&R
This event has ended.

About this event

Description

We're sorry, but this activity is over. The last meeting was Tuesday, November 2, 2021.

Do you want to improve your balance, core strength, back health, and joint mobility? Various exercises will be done sitting on a chair, some standing, and some using the support of the wall. So get ready to have fun as you improve core stability and feel more confident with balance and movement. You will need weights, Thera-band, and a small inflated ball. (8 classes)
This will be a VIRTUAL CLASS taught via Zoom. You will need access to a phone or computer that has the Zoom app downloaded. Virtual class link will be emailed out within 24 hours of class start time. Please make sure email on file is up to date.

Age Category

Senior

Location

Virtual Class via Zoom

Instructor

Jenny Klossner

When

September 14 - November 02, 2021

10:30 AM to 11:30 AM

Tuesday

Add to calendar

Age and Gender

Ages 50-255 · Co-Ed

Location

Calabasas P&R

100 Civic Center Way CalabasasCA  91302

View Map

Show More Show Less

Sessions

More events from this organizer