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April 04 - May 23, 2022

Savvy Senior Fitness

Internet Site - Calabasas P&R • 100 Civic Center Way CalabasasCA  91302 Organized by Calabasas Community Services
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About this event

Description

We're sorry, but this activity is over. The last meeting was Monday, May 23, 2022.

This is a fun and challenging workout that is a strength conditioning class using weights and bands which will increase your strength and endurance as you burn calories. It will also improve your posture, bone density and balance. *Please bring 1-4 lb. hand weights and a mat. (8 classes)
*Please bring 1-4 lb. hand weights and a mat. This will be a VIRTUAL CLASS taught via Zoom. You will need access to a phone or computer that has the Zoom app downloaded. Virtual class link will be emailed out within 24 hours of class start time. Please make sure the email on file is up to date.

Age Category

Senior

Location

Virtual Class via Zoom

Instructor

Trissa Nicholson

When

April 04 - May 23, 2022

11:30 AM to 12:30 PM

Monday

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Age and Gender

Ages 50-255 · Co-Ed

Location

Internet Site - Calabasas P&R

100 Civic Center Way CalabasasCA  91302

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