February 22 - March 29, 2025
Restorative Yoga
North Boulder Recreation Center • 3170 North Broadway BOULDER, CO 80304 Organized by BOULDER PARKS & RECREATION (w)About this event
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Description
Explore in-depth classic yoga postures individually rather than moving through a flow of postures. We will use yoga props such as blankets, blocks, and bolsters to allow us access to all dimensions of the body. Each class finishes with relaxing postures designed to rest, rejuvenate, and integrate the body, breath, and mind. Suitable for all levels looking for a gentle, mindful class.
Age Category
Adult
Location
NBRC Yoga Room
Instructor
Karen Dowling
Age and Gender
Ages 16-255 · Co-Ed
Location
Sessions
Restorative Yoga
$128.00