February 19 - March 26, 2025
Strength Training for Bone Health
North Boulder Recreation Center • 3170 North Broadway BOULDER, CO 80304 Organized by BOULDER PARKS & RECREATION (w)About this event
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Description
Boost your bone density and overall strength with this specialized class. Designed for individuals of all ages and fitness levels, this class focuses on exercises that enhance bone health, improve muscle strength and increase joint stability.
No Class March 19, 2024
No Class March 19, 2024
Age Category
Adult
Location
NBRC: Weight Room
Instructor
Divya Mahadevan
Age and Gender
Ages 16-255 · Co-Ed
Location
Sessions
Strength Training for Bone Health
$85.00