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January 01, 2023

New Year's Day Fitness Jam - Fit & Strong

North Boulder Recreation Center • 3170 North Broadway BOULDERCO  80304 Organized by BOULDER PARKS & RECREATION (w)
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About this event

Description

This activity is closed to further registration.

An Older Adult Fitness class that works to increase muscle strength, balance, cardiorespiratory fitness, and range of movement to improve activities for daily living.

Location

NBRC: Gymnasium (Entirety) at North Boulder Recreation Center

Instructor

Colleen Puceta

When

January 01, 2023

10:15 AM to 11:00 AM

Sunday

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Age and Gender

Ages 50-255 · Co-Ed

Location

North Boulder Recreation Center

3170 North Broadway BOULDERCO  80304

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Sessions

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