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December 13, 2022

COURSE: Move With Ease - An Introduction to Feldenkrais

East Boulder Community Center • 5660 Sioux Dr BOULDERCO  80303 Organized by BOULDER PARKS & RECREATION (w)
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Description

Move With Ease: An Introduction to Feldenkrais The Feldenkrais Method of Somatic Education® helps participants learn to move with ease using slow, mindful movements to achieve powerful effects in terms of balance, flexibility, and coordination, and relates directly to functional movements of daily life. Instructor: Gil Kelly personally trained with Dr. Moshe Feldenkrais, and has been practicing Functional Integration® and teaching Awareness Through Movement® classes for 40 years.


Age Category

Older Adult

Location

East Age Well Center

When

December 13, 2022

11:00 PM

Tuesday

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Age and Gender

Ages 60-255 · Co-Ed

Location

East Boulder Community Center

5660 Sioux Dr BOULDERCO  80303

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