December 13, 2022
COURSE: Move With Ease - An Introduction to Feldenkrais
East Boulder Community Center • 5660 Sioux Dr BOULDER, CO 80303 Organized by BOULDER PARKS & RECREATION (w)
This event has ended.
About this event
Description
Move With Ease: An Introduction to Feldenkrais The Feldenkrais Method of Somatic Education® helps participants learn to move with ease using slow, mindful movements to achieve powerful effects in terms of balance, flexibility, and coordination, and relates directly to functional movements of daily life. Instructor: Gil Kelly personally trained with Dr. Moshe Feldenkrais, and has been practicing Functional Integration® and teaching Awareness Through Movement® classes for 40 years.
Age Category
Older Adult
Location
East Age Well Center
Age and Gender
Ages 60-255 · Co-Ed