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August 01 - November 18, 2022

ENHANCE®Fitness In-person

Northshore YMCA • 11811 NE 195th St BothellWA  98011 Organized by YMCA of Greater Seattle
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About this event

Description

We're sorry, but this activity is over. The last meeting was Friday, November 18, 2022.

EnhanceFitness® is a 16-week evidence-based group exercise and falls prevention program that helps older adults at all levels of fitness become more active, energized, and empowered to sustain independent lives.

Age

Adult

Location

Northshore Y - Multipurpose Room at Northshore YMCA

When

August 01 - November 18, 2022

1:15 PM to 2:15 PM

Monday, Wednesday, Friday

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Age and Gender

Ages 55-99 · Co-Ed

Location

Northshore YMCA

11811 NE 195th St BothellWA  98011

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