Description

Online registration may not be allowed for all activities. To enroll into a group exercise class, please reserve your spot via our mobile app. Please contact us during regular business hours for registration information.

Create a mind-body connection with this yoga-based sequence linking together yoga, Pilates and tai chi, emphasizing the development of heart, strength and flexibility. Please bring your own mat.

Category

Group Exercise

Location

Mind/Body Studio at Upper Main Line Branch

Instructor

Amy Morris