event logo
July 05 - 26, 2022

Holistic Wellness Workshop - Healthy Brain, Healthy Body

Bermuda Dunes Community Center • 78400 Avenue 42 Bermuda DunesCA  92203 Organized by Desert Recreation District
This event has ended.

About this event

Description

We're sorry, but this activity is over. The last meeting was Tuesday, July 26, 2022.

In this class you will learn how specific Yoga postures, Kirtan Krya, Tai Chi movements and Meditation can improve your health as well as improve memory and increase brain longevity.

Special section on nutrition for the brain

Note: All exercises are done in seated and standing, no floor work

Class Facilitator: Renate Bodden, Naturopath, C-IAYT, Brain Longevity Specialist.

What to bring: Notebook and pen, water or juice, snack, wear comfortable clothing and tennis shoes.

This is a 4 week session


What to bring: Notebook and pen, water or juice, snack, wear comfortable clothing and tennis shoes.This is a 4 week session

Activity Age Group

Adult

Location

Multi Purpose Room A - Bermuda Dunes at Bermuda Dunes Community Center

Instructor

Renate Bodden

When

July 05 - 26, 2022

10:30 AM to 11:15 AM

Tuesday

Add to calendar

Age and Gender

Ages 18-255 · Co-Ed

Location

Bermuda Dunes Community Center

78400 Avenue 42 Bermuda DunesCA  92203

View Map

Show More Show Less

Sessions

More events from this organizer