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August 11, 2022

Belmont Talks - Managing Stress: Mind-Body-Spirit

Belmont Parks and Recreation • 30 Twin Pines Lane BelmontCA  94002 Organized by Belmont Parks and Recreation
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Description

We're sorry, but this activity is over. The last meeting was Thursday, August 11, 2022.

Take your foot off the gas pedal and put on the brakes! Learn how your body responds to stress, health consequences of chronic stress and experience a holistic approach to managing it.


Presented by Janel Jurosky, Community Health Nurse and Educator.

*If you prefer to attend this presentation virtually, please register via Zoom by visiting: https://belmont-gov.zoom.us/webinar/register/WN_Qa7uDrLHQ7yoRhseJpkVFQ

Join us on the 2nd Thursday of each month at 7pm for Belmont Talks, where a guest speaker will give a presentation on different community topics such as invasive species, wildfire preparedness, environmental sustainability and more!
This presentation is held in person at the Taube Room in the Belmont Library or there is the option to attend virtually via Zoom.

Location

Belmont Library Taube Room or virtually via Zoom

Instructor

Belmont Parks & Rec Staff

When

August 11, 2022

6:30 PM to 8:00 PM

Thursday

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Age and Gender

Co-Ed

Location

Belmont Parks and Recreation

30 Twin Pines Lane BelmontCA  94002

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