August 11, 2022
Belmont Talks - Managing Stress: Mind-Body-Spirit
Belmont Parks and Recreation • 30 Twin Pines Lane Belmont, CA 94002 Organized by Belmont Parks and Recreation
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Thursday, August 11, 2022.
Take your foot off the gas pedal and put on the brakes! Learn how your body responds to stress, health consequences of chronic stress and experience a holistic approach to managing it.
Presented by Janel Jurosky, Community Health Nurse and Educator.
*If you prefer to attend this presentation virtually, please register via Zoom by visiting: https://belmont-gov.zoom.us/webinar/register/WN_Qa7uDrLHQ7yoRhseJpkVFQ
Join us on the 2nd Thursday of each month at 7pm for Belmont Talks, where a guest speaker will give a presentation on different community topics such as invasive species, wildfire preparedness, environmental sustainability and more!
This presentation is held in person at the Taube Room in the Belmont Library or there is the option to attend virtually via Zoom.
Location
Belmont Library Taube Room or virtually via Zoom
Instructor
Belmont Parks & Rec Staff
Age and Gender
Co-Ed