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November 01 - 22, 2022

Strength & Conditioning

Bellevue Family YMCA • 14230 Bel-Red Rd BellevueWA  98007 Organized by YMCA of Greater Seattle
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Description

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Strength training exercises in a small group setting using a variety of equipment designed to increase muscular strength and endurance. Bursts of cardio complete this full body workout.

Age

Adult

Location

Bellevue Y - Gym at Bellevue Family YMCA

When

November 01 - 22, 2022

11:00 AM to 11:50 AM

Tuesday

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Age and Gender

Ages 14-255 · Co-Ed

Location

Bellevue Family YMCA

14230 Bel-Red Rd BellevueWA  98007

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