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July 12 - September 01, 2022

Osteofitness VIRTUAL (18+) SU Opt1: Tue/Thu 7/12 11am-SU22

Bedford Recreation Department • 12 Mudge Way BedfordMA  01730 Organized by Town of Bedford Recreation Department
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About this event

Description

This activity is closed to further registration.

NOTE: Dates have changed since originally published
Age 18+ VIRTUAL Summer Session / Option 1: Tue & Thu 11am-noon
Equipment needed: "Beverley" ball, which is a 35cm ball, hand weights, exercise mat (not a yoga mat), and ankle weights. Please visit osteofitness.com "equipment and apparel" for details. Wear comfortable clothing. You will be emailed a Zoom link in advance.
REGISTRATION IS NOW OPEN
NOTE: Dates have changed since originally published
Age 18+ VIRTUAL Summer Session / Option 1: Tue & Thu 11am-noon
Equipment needed: "Beverley" ball, which is a 35cm ball, hand weights, exercise mat (not a yoga mat), and ankle weights. Please visit osteofitness.com "equipment and apparel" for details. Wear comfortable clothing. You will be emailed a Zoom link in advance.
REGISTRATION IS NOW OPEN

Instructor

Beverley Ikier

When

July 12 - September 01, 2022

11:00 AM to 12:00 PM

Tuesday, Thursday

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Age and Gender

Ages 18-99 · Co-Ed

Location

Bedford Recreation Department

12 Mudge Way BedfordMA  01730

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