Osteofitness VIRTUAL (18+) SU Opt1: Tue/Thu 7/12 11am-SU22
Bedford Recreation Department 12 Mudge Way Bedford, MA 01730 Organized by Town of Bedford Recreation DepartmentAbout this event
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Description
NOTE: Dates have changed since originally published
Age 18+ VIRTUAL Summer Session / Option 1: Tue & Thu 11am-noon
Equipment needed: "Beverley" ball, which is a 35cm ball, hand weights, exercise mat (not a yoga mat), and ankle weights. Please visit osteofitness.com "equipment and apparel" for details. Wear comfortable clothing. You will be emailed a Zoom link in advance.
REGISTRATION IS NOW OPEN
NOTE: Dates have changed since originally published
Age 18+ VIRTUAL Summer Session / Option 1: Tue & Thu 11am-noon
Equipment needed: "Beverley" ball, which is a 35cm ball, hand weights, exercise mat (not a yoga mat), and ankle weights. Please visit osteofitness.com "equipment and apparel" for details. Wear comfortable clothing. You will be emailed a Zoom link in advance.
REGISTRATION IS NOW OPEN
Instructor
Beverley Ikier