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July 28 - September 02, 2022

Up Tempo

ASC Riverview Room • 415 W 2nd St. AntiochCA  94509 Organized by City of Antioch Recreation Department
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About this event

Description

We're sorry, but this activity is over. The last meeting was Friday, September 2, 2022.

Keeping fit with regular physical activity is necessary for good health at every age. It’s especially important as we get older — it helps combat the effects of aging - the more we move, the better off we’ll be! Dance and move with this fun-filled movement class…it won't even feel like you are exercising! $5 drop in

Location

NRCC Arts and Crafts Room at Nick Rodriguez Community Center
meets at NRCC Physical Fitness Room on Jul 28, 2022
ASC Riverview Room at Antioch Senior Center
meets at NRCC Physical Fitness Room on Jul 28, 2022

Instructor

Recreation Staff

When

July 28 - September 02, 2022

10:00 AM to 10:45 AM

Thursday

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Age and Gender

Ages 18-255 · Co-Ed

Location

ASC Riverview Room

415 W 2nd St. AntiochCA  94509

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Sessions

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