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January 03 - April 27, 2022

Senior Tai Chi

City of Antioch Recreation Department • Antioch Community Center 4703 Lone Tree Way AntiochCA  94531-5007 Organized by City of Antioch Recreation Department
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About this event

Description

We're sorry, but this activity is over. The last meeting was Wednesday, April 27, 2022.

Ancient Chinese slow meditative and flowing movements with deep breathing designed to reduce stress, relieve pain, improve memory and balance while generating positive energy for all. No experience needed.

Instructor

Siobhan Stuart

When

January 03 - April 27, 2022

9:00 AM to 10:00 AM

Monday, Wednesday

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Age and Gender

Ages 50-255 · Co-Ed

Location

City of Antioch Recreation Department

Antioch Community Center 4703 Lone Tree Way AntiochCA  94531-5007

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